I help women and couples understand their painful ways of coping and integrate their present with their past with warmth and authenticity.
Your experiences, relationships, and even your past sends you messages about who you are and how you walk through the world. We all have stories that help us survive and thrive. But sometimes, it is hard to know what is helpful or harmful, and we end up feeling stuck and overwhelmed with the pain and trauma in our past. I help couples and individuals who find themselves facing a painful reality find understanding and a voice through empowerment and insight and move toward healing.
My style of therapy is intentional and reflective. You and I will collaborate to address current patterns that you would like to change, and work with you to explore the origin of these issues to create lasting change.
If you are interested in meeting with me, feel free to contact me to set up a initial consultation. We’ll discuss why you are seeking therapy and create a plan of action unique to your needs and desires.