Your experiences, relationships, and even your past send messages about who you are and how you walk through the world.
We all have stories that help us survive and thrive. But sometimes, it is hard to know what is helpful or harmful. We end up feeling stuck and overwhelmed. If you find yourself facing a painful reality, I can help you find understanding and healing through empowerment and insight.
My style of therapy is intentional and reflective. You and I can collaborate to address current patterns that you would like to change and work with you to explore the origin of these issues to create lasting change.
If you are interested in meeting with me, feel free to contact me to set up an initial consultation. We’ll discuss why you are seeking therapy and create an action plan unique to your needs and desires.
Thank you for taking the time to read this, and I hope to help you find the help you need.
Note: All of my sessions are via telehealth with your privacy in mind. I use HIPPA compliant platforms to ensure your privacy.